What Supplements Can Make Your Poop Smell?
Dietary supplements are a popular option to improve health and wellness, often taken to provide additional nutrients not received from your diet. More than half of the adult population in…
High-FODMAP Food List: Foods To Avoid and Alternatives
FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ferment or break down in the colon.…
Signs and Symptoms of a Fungal Sinus Infection
A fungal sinus infection, also called fungal sinusitis, is when fungus causes an infection of the sinuses. The sinuses are air-filled cavities in the head that produce mucus (snot), which…
'Stealthy' Cholesterol Affects 1 in 5 People—A New Drug May Finally Offer Treatment
An experimental drug seems to nearly eliminate a major—but often overlooked—risk factor for cardiovascular disease, heart attack, and stroke. The new research, published in the New England Journal of Medicine,…
Is It Better To Drink Protein With Milk or Water?
Drinking protein shakes is an easy way to boost your protein intake and support muscle building, bone health, and weight loss. Protein shakes can be made with different ingredients, like…